Custom Workshops and Consultations
We love to connect with local organizations, physicians, small business owners, and providers.
Custom workshops and programming can be booked to lead your group or company. Workshops are engaging, interactive, and focused upon empowering participants with working knowledge of how to navigate life with health in mind. Our workshops focus upon topics of sleep, stress, burnout protection.
Participants describe their experiences with us as helpful, arming them with important information and a readiness to make movement forward.
Contact us to discuss dates, details of what you want to achieve with our programming and pricing. Examples of previous workshop topics offered include:
-Sleep 101
-Sleep for Busy People
-The Art of Putting Yourself to Bed
-Aligning One’s Life with One’s Values
-Warding off Burnout
-Perinatal Mental Health
We work in connection with sleep medicine professionals, physicians, & therapists
We often work in connection with sleep medicine specialists, psychiatrists and therapists. If you are a provider or medical professional who has a referral, wishes to have us as a speaker or presenter, or you just have questions, please email Dr. Alissa Yamasaki at relax@ayamapsychotherapy.com
Please feel free to share our CBT-I handout for psychoeducation and referrals. For more information on referrals to our practice, please read more.